Cavatelli with Sardinian meat sauce

On the radar:  cavatelli

Originally appeared in the February 03, 2011 edition of the Southside Times.

As I write this, local meteorologists are forecasting the potential arrival of a record-breaking snow-and-ice storm.  If the Doppler-radar prophets of doom are correct, then we may all be thawing out from a few days of vicious precipitation.  But no worries.  This recipe, cavatelli with Sardinian meat sauce, will help knock-off the chill.  More after the jump: (more…)

Tomato-Olive Summer Salad

The spice is right

Originally appeared in the July 29, 2010 edition of the Southside Times.

Summer menus are peppered with lighter fare—specialty salads, succulent fruits, and vibrant vegetables.  It’s also a season when our personal menus aren’t quite as “heavy.”  Yet all too often I hear complaints that some low-fat, low-sodium recipes are too bland or too boring.  Here’s a solution:  using fresh herbs and dry spices is an ideal way of eating “lighter” without sacrificing flavor.  More after the jump: (more…)

Published in: on July 29, 2010 at 11:51 am  Leave a Comment  
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